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Amazing things have happened in my life since I started seeing Sneh for coaching. Before that I was stuck, not very happy, felt grayish, lost and even though I see myself as a reflecting person I couldn’t come through the obstacles by myself.
Through Sneh’s guidance I’ve learned so much about myself, I’m more constructive, know more about what is important to me (and what’s not), I have a beautiful plan forward that I’m excited about and so many fantastic things are actually occurring in my life.
I’m taking action again, it was like I’d forgotten how to live a good and fulfilling life and how to decide how I wanted it to be. Hello to more self confidence, self love and a lot more - here I come!
Thank you, Sneh, I couldn’t have done it without you.
– Mia Engström, Sweden
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Last year I started a PhD in Physics in a new country and culture. My life was full of challenges, insecurities and self-doubt about my decision. When I heard about Sneh, I decided to give it a hesitant try, not really knowing how coaching can help.
To my surprise, already in our first meeting, I felt a deep trust forming and seeds of change taking shape in me. Since then, I relish and look forward to every session and leave with a renewed sense of possibilities and energy.
I entered this journey with so much fear, self-doubt, and not accepting my true self. After a while working with Sneh, I started noticing the shift in the way I looked at my life and my challenges. The coaching helped me discover my core values and purpose, and how I could honor them every day, and become more authentic.
Sneh’s empathy, non-judgmental attitude, and genuine care creates a safe and supportive environment where I feel comfortable opening up and sharing my challenges and aspirations. Her graceful yet powerful questioning allows me to access my innermost thoughts and feelings, leading to discovery and awareness. I feel empowered to find my own answers and make important choices. We also stay in touch between sessions also via chat, which I find very valuable.
I have grown so much going through this process. Coaching requires commitment, and it comes with ongoing reflection, homework, and accountability. I love the new path I found, taking radical action to consciously create the life I really want.
-Lara Čalić, Lund University, Sweden
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Sneh's question, "Who is Ayesha beyond her achievements?", sparked my coaching journey. I signed up for the program unsure of what to expect, but it was a rewarding and transformative experience. I evolved from a compulsive overachiever who didn't have full access to her emotional canvas to someone who knows how to slow down and is connected to her feelings. I have started to prioritize my self-care, which helps me to feel more balanced and energized.
In the six months I worked with Sneh, I learnt so much about who I am, my values, and old limiting beliefs that followed me for decades. Coming from a patriarchal society, I struggled to understand how it had shaped my beliefs, fears and life choices. During our coaching sessions, Sneh guided me through powerful questions and visualisation exercises to discover why I feel like I always need to be working and achieving in order to feel worthy. Tapping into my body's wisdom through embodiment helped me to slow down, and let go of the 'fears and hustle culture' I had internalized.
I now have access to the voice of my inner wisdom. It guides me to my life purpose and helps me make choices that are aligned with my values.
Sneh's calm demeanor and warmth created a safe space for me to be myself and connect with her on a deep level. Her compassion and authenticity motivated me to commit to coaching and hold myself accountable for my growth. Our pre-session chats about life, music, and culture made the coaching experience more relaxed and enjoyable.
–Ayesha Khalid, Pakistan
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I found Sneh's coaching when I most needed courage. After four years of working at tech startups, I was ready to take on more risks and lead an independent project that solves problems I care about. However, despite knowing what I wanted, putting it into action was a different story. The fear of uncertainty and anxiety about less stable paths often presented inner struggles and sometimes unwanted hiatuses.
Coaching with Sneh helped me identify my values, externalize my fears, and discover important aspects of my life, previously overlooked. I learned that my fears of failure and of embarrassing myself were rooted in self-protecting mechanisms that overpowered my ability to take courageous action. Through coaching, I learned to access parts of myself that strengthened my belief in 'being good enough' and to choose empowering voices over paralyzing ones. I also kept a journal of small, daily acts of courage to visualize my progress and tackle bigger goals.
Small steps like reaching out to groups, and practicing skateboard tricks despite my fear of failure led to meaningful experiences like running a half-marathon, improving my skateboarding skills, moving on from my past relationship, and connecting with new people. Most importantly, I proved to myself that I can lead independent projects outside of companies.
Sneh's coaching was a reassuring presence over the past nine months. She provided guidance when needed, helped me prioritize my happiness, and was attentive to my emotional state. She helped me see how my fear was working against me and persisted in helping me overcome it, both in and between sessions. I'm grateful to have had her as my coach.
-Chaewon Kim, Entrepreneur, South Korea
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Trapped in a self-doubt spiral, I chased ambitious goals fueled by FOMO, only to feel like an imposter drowning in anxiety. Every accomplishment felt insufficient, and life was a constant cycle of unease and dissatisfaction.
Seeking to escape this suffocating loop, I embarked on a coaching journey with Sneh. My goal was to shed the suffocating FOMO and reclaim a sense of worth and contentment.
Sneh's approach was transformative. Through pointed questions like, "What values are you honoring right now?" and "Who whispers in your ear during moments of fear?", she guided me into deep self-reflection. Visualization exercises further illuminated the path out of my darkness and towards a brighter, more hopeful mindset.
Sneh's coaching wasn't passive; it demanded active participation and unflinching self-examination. While her calm demeanor offered a safe haven for exploration, she didn't hesitate to hold me accountable, reminding me to show up for myself, even beyond our sessions. This potent blend of understanding and gentle discipline, I realized, was what set her apart.
Today, I stand tall, FOMO replaced by purpose and confidence. My decisions resonate with my core values and goals. I even achieved the seemingly impossible: completing my studies with flying colors while holding down a full-time job. A year ago, this victory would have been a distant dream, swallowed by anxiety, fear of failure and procrastination.
Sneh didn't just guide me; she empowered me to reclaim my life. My journey continues, but now, I face it with a clear mind, a full heart, and the unwavering belief that anything is possible.
-Cecilia H. Sweden
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Getting clarity on how to live a fulfilling life felt like a distant dream before meeting Sneh. But as my coach, she masterfully mapped my mind, helping me see exactly what I wanted (and didn't) want. Striking a balance between work and leisure, both vital to me, had become a juggling act I couldn't quite master. Sneh's insightful questions and ability to unearth true priorities guided me towards my "dream life." Her professionalism and the safe space she creates made opening up completely natural. If you're ready to move forward from feeling stuck, I wholeheartedly recommend Sneh.
-Minna M. Schmidt Finland